- Questions and Answers
What do I wear? What do I need
The most suitable clothing
is a T-shirt and leggins, knee length leggins or shorts. What
is important is that you can move freely and clothing is not
restrictive. Very baggy clothing is also not suitable. Bring
socks and a jumper for the relaxing part of the class.
Use an anti-perspirant deodorant
and have clean feet (yoga is practised in bare feet).